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Adult Coloring Nights
Since the early 1900’s, doctors, like Psychiatrist Carl Jung, have prescribed coloring as a way to combat anxiety and relieve stress. The health benefits go beyond relaxation and actually promote wellness.
Upcoming Dates:
None currently scheduled
Location: TBD
Cost: Free
The act of coloring...
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reduces anxiety
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relieves stress
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exercises fine motor skills
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trains the brain to focus
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lifts your mood
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promotes mindfulness
Coloring not only lets you act and feel like a kid again, it has been likened to the feelings you might get from practicing yoga.
Unwind after work, make it a date night or invite friends to join you.
Supplies provided, but feel free to bring your own.
Adults only. We love your kids but this night is for you.
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