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Adult Coloring Nights

Since the early 1900’s, doctors, like Psychiatrist Carl Jung, have prescribed coloring as a way to combat anxiety and relieve stress. The health benefits go beyond relaxation and actually promote wellness.

Photo Nov 16, 9 49 27 PM.jpg

Upcoming Dates:

None currently scheduled

Location: TBD

Cost: Free

The act of coloring...

  • reduces anxiety

  • relieves stress

  • exercises fine motor skills

  • trains the brain to focus

  • lifts your mood

  • promotes mindfulness

Coloring not only lets you act and feel like a kid again, it has been likened to the feelings you might get from practicing yoga.

Unwind after work, make it a date night or invite friends to join you.

Supplies provided, but feel free to bring your own.

Adults only. We love your kids but this night is for you.

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