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Heidi Elliot therapist office Alexandria VA

As a therapist,
my deepest desire is to create
a space where people can

feel seen and known, and heal.

Individual
Therapy

Psychotherapy for adolescents and adults

Group
Therapy

Support through shared experiences and acceptance

Company
Therapy

Mental health counseling for your team

Coloring
Nights

Mindful evenings for your mental health

MY APPROACH

Life doesn’t often go according to our plans. Unmet needs and expectations can leave deep and invisible scars. That doesn’t mean you’re broken, it means you’re human.

 

As a licensed professional counselor, I work with individuals experiencing grief and loss, depression and loneliness, trauma, life transitions, relationship issues, and more, to increase self-awareness and acceptance, build empathy, and improve the quality of their relationships.

I meet clients where they are at each time they walk through the door by providing a warm and accepting space where clients feel heard, understood and safe to explore difficult issues.

Seeking support is brave.
I am currently accepting new clients virtually and in-person in Old Town Alexandria

“To pay attention, this is our endless and proper work.”

- Mary Oliver, poet

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