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HELPING HUMANS

Discover self.
Make meaning.
Find healing.
Services
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15-Minute Consultation

See if we're a good fit

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Individual Therapy

One-on-one support for adults

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Group Therapy

Find support through community

Heidi Elliot therapist

About Heidi

As a licensed professional counselor, I work with men and women, virtually and in-person, in Old Town Alexandria, Virginia. As a therapist, my goal is to provide confidential, empathetic, integrated, and personalized care to everyone who walks through my door, so they can live a more meaningful and connected life.

Having spent years in the client's seat, I understand the vulnerability...

I can help with

Grief and Loss  |  Depression  |  Anxiety  |  Loneliness

Relationship Issues  |  Divorce  |  Life Transitions  |  Trauma

Infertility  |  Religious Abuse  |  and more...

My Approach

My approach is tailored to each client’s unique needs.

I offer a confidential, non-judgmental setting where you can explore your thoughts, emotions, and behaviors at your own pace. Together, we work to deepen self-understanding and acceptance, and improve the quality of your life and relationships.

I believe our past shapes our present and can help point us toward a different future. I work from an integrative, holistic perspective to support your mental health and overall well-being, looking at the whole person -- your family of origin, personal beliefs, attachment patterns, and the connection between mind and body.

My hope is to walk alongside you as you explore, express, and discover who you are -- and who you want to become -- mind, body, and spirit.

"A journey of a thousand miles
begins with a single step."

- Lao Tzu

Get Started

Questions? Want to schedule? Complete the form below, and I will be in touch within 24 hours.

Thanks for reaching out!

Traveler by the Lake

300 N Washington St, Suite 707, Alexandria VA 22314

heidielliotcounseling@gmail.com

703-665-9638

Psychotherapist

Heidi Elliot

Need Immediate Help?

National Suicide and Crisis Hotline:

dial 988 or text HOME to 741741

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