About Heidi
As a Licensed Professional Counselor (LPC) and EMDR trained therapist, I work with individuals, both virtually, and in-person, in Old Town Alexandria, Virginia. My clients range in age from 16 - 80, giving me the honor of sitting with people across generations. As a therapist, my goal is to help everyone who walks through my door connect with their authentic self, live a more meaningful life, and find healing.
Having spent years in the client's seat, I understand the vulnerability...
I can help with
Grief and Loss | Depression | Anxiety | Loneliness
Relationship Issues | Divorce | Life Transitions | Trauma
Infertility | Religious Abuse | and more...
My Approach
My approach is tailored to each client’s unique needs.
I offer a confidential, non-judgmental setting where you can explore your thoughts, emotions, and behaviors at your own pace. Together, we work to deepen self-understanding and acceptance, and improve the quality of your life and relationships.
I believe our past shapes our present and can help point us toward a different future. I work from an integrative, holistic perspective to support your mental health and overall well-being, looking at the whole person -- your family of origin, personal beliefs, attachment patterns, and the connection between mind and body.
My hope is to walk alongside you as you explore, express, and discover who you are -- and who you want to become -- mind, body, and spirit.
"A journey of a thousand miles
begins with a single step."
- Lao Tzu
Get Started
Questions? Want to schedule? Complete the form below, and I will be in touch within 24 hours.
